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Van Damme Split Kick Tutorial #karate #jumpkick #k

Van Damme Split Kick Tutorial
#karate #jumpkick #karatekid #karatetraining #splits #power #flexibility #progress #mma #martialarts #kickboxing #fighting #kumite #vandamme #jcvd #kick #fridayfeeling #selfdefense #blackbelt #osu #oss #mpelitefitness #mpefmartialartsacademy

Progression of Martial Arts | SAI #karate #weapon

Progression of Martial Arts | SAI
#karate #weapon #sai #karatekid #karatetraining #basics #progress #mma #martialarts #kickboxing #fighting #kumite #punch #kick #sundayfunday #selfdefense #blackbelt #osu #weaponweekend #mpelitefitness #mpefmartialartsacademy

⚡️Lightning Punch Speed⚡️ 3 Targets Hit in

⚡️Lightning Punch Speed⚡️
3 Targets Hit in Less than One Second
#karate #punch #speed #karatekid #karatetraining #basics #progress #mma #martialarts #kickboxing #fighting #kumite #selfdefense #blackbelt #osu #humpday #mpelitefitness #mpefmartialartsacademy

KARATE - KIHON, KATA OR KUMITE? #karate #kata #kih

KARATE - KIHON, KATA OR KUMITE?
#karate #kata #kihon #kumite #karatekid #karatetraining #kick #punch #basics #progress #mma #martialarts #kickboxing #fighting #selfdefense #thursday #mpelitefitness #mpefmartialartsacademy

Knuckle conditioning 👊 Stronger Punches 👊 #

Knuckle conditioning 👊 Stronger Punches 👊
#karate #conditioning #karatekid #karatetraining #punch #power #progress #mma #martialarts #kickboxing #fighting #kumite #selfdefense #sundayfunday #mpelitefitness #mpefmartialartsacademy

KARATE BASIC KICK - 7 types #karate #karatekid #ka

KARATE BASIC KICK - 7 types
#karate #karatekid #karatetraining #kick #basics #progress #mma #martialarts #kickboxing #taekwondo #fighting #kumite #selfdefense #mondaymotivation #mpelitefitness #mpefmartialartsacademy

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