MARTIAL ARTS
PERSONAL TRAINING
ONE TO ONE or SMALL GROUPS
All sessions can be face to face or live online
MPEF Martial Arts Academy provide martial arts personal training in the following areas:
Cheam, Sutton, Epsom, Ewell, Wimbledon, Morden, Wandsworth, Richmond.
Sessions can be completed in the local park, at your home or in one of our venues.
MPEF Martial Arts Academy provide live online martial arts personal training worldwide.
Currently we are providing online training for clients in many countries around the world.
WHY LEARN MARTIAL ARTS?
Physical Benefits:
Learn to defend yourself against an aggressor
Improved Reflexes and Coordination which increases your performance in all physical activities.
Increased Strength and Stamina boosts energy so you feel great all day
Increased Flexibility & Weight Control for better overall fitness
Great Cardiovascular Work Out keeps you in good shape physically
Mental Benefits:
The Peace of Mind that comes from knowing that you are able to Protect Yourself & Your Family
Improved Concentration for better work and study habits
Stress Reduction & Increased Levels of Relaxation for a longer, healthier life
Increased Self Confidence & Self Discipline to develop a positive attitude towards life